Aloe Vera (aloe vera) is already commonly used by the public, even in Indonesia use of Aloe Vera is very popular.
The use of Aloe Vera is undertaken in order to gain health benefits, medical treatment, for hair, and more. As for the part of Aloe Vera that is often used is part of the gel and LaTeX.
To get the content of the gel there are in the flesh the Aloe Vera (leaf), with regard to the content of latex can be found under the skin that is yellowish.
Draxe.com page mentions a variety of Aloe Vera content, namely:
Aloe Vera contains vitamins which has the function of antioxidant form of vitamin A, C and e. in addition also contains vitamin B12, folic acid and kolin.
Important minerals potassium, calcium, magnesium, copper, selenium, chromium, manganese, sodium, and zinc.
Fatty acids like campesterol, beta-sisosterol and lupeol (all of which are anti-inflammatory).
Contains eight enzymes, namely: aliiase, alkaline phosphatase, carboxypeptidase, bradykinase, amylase, catalase, lipase, selulase and peroxidase.
Contains compounds known as purgative i.e. aloin and emodin, which serves as an analgesic, antibacterial and antiviral.
Aloe Vera contains sugars such as Monosaccharides (glucose and fructose) and polysaccharides.
There are many benefits of Aloe Vera that you can get, this is because its content is rich in nutrients and compounds are important.
Aloe Vera can be had at bargain prices, not even uncommon ones own planting Aloe Vera plant in the Court House.
Below follows the various Benefits of Aloe Vera:
1. Moisten the hair and scalp
Utilization of Aloe Vera gel as a natural hair conditioner is very easy to do, here's how:
Aloe Vera leaves to pieces first, and then You take the gelnya.
After gel is obtained, then lived the started from smeared the scalp to the ends of the hair.
You need to do these gel is slowly (so these evenly), after that wrap the hair using a warm towel.
Let in these conditions for 15 minutes, the goal so that the content of Aloe Vera gel it really permeated to the maximum.
After that, rinse the hair again with clean water, you can also do a wash with shampoo afterwards.
The page Draxe.com States that the efficacy of Aloe Vera can moisturize the hair. Where the Aloe Vera became a great natural treatments for hair, especially for those who have experienced the problem of dry hair and scalp itch.
Aloe Vera has the nutritious, many vitamins and minerals useful in it once in order to keep hair strong and healthy. In addition there is content that is both antibacterial and antifungal properties which helps to overcome the problem of dandruff from the scalp, clean the buildup of dead cells, as well as help smooth the process of regeneration of the skin tissue around the follicle hair.
Aloe Vera gel is useful to reduce the itchiness due to dandruff and dry scalp. The ingredient is effective for keeping the scalp in order to be free from bacteria that causes hair to feel uncomfortable.
It is too much in the use of shampoos and conditioners that are filled with chemicals thus causing damage to the hair, even can cause skin irritations and inflammations of the tejadinya.
2. For hair growth
Aloe Vera is known is rich in vitamins, useful to help grow hair faster and naturally, this is because of the existence of true benefits as evidenced by hair care shampoos and products which utilize raw materials from plants Aloe Vera.
Here's how to make use of Aloe Vera for hair growth:
Provide one stem of Aloe Vera (leaf).
Then patahkan and take lendirnya (gelnya).
And then apply it on the hair evenly.
After that just let sit for 30 minutes under such conditions.
When such circumstances, you can memijat-mijat the head so that the content of the nutrients from the aloe vera gel can soak optimally on the scalp and hair, so the hair can grow better.
After 30 minutes, then clean the hair back with how to rinse with clean water.
Clean the head until there is no mucus (gel) is left in the hair.
Do this once a week it's been nice, but don't put Aloe Vera gel on the hair too often (e.g. daily) because it will damage the hair.
A tulsan entitled "Benefits Of Aloe Vera For Hair" that has the benefits of Aloe Vera is very good for the hair, with the content of amino acids and proteolytic enzymes helps to improve the health of the scalp and promote hair growth.
Content of proteolytic enzymes work to help heal and repair damaged cells in the scalp. That is very good for the health of hair follicles and indirectly be beneficial for healthy hair growth and faster.
Proteolytic enzymes also serves to stimulate the hair follicles are inactive, thereby increasing the growth of hair. Its usefulness also reduce hair loss, prevent hair thinning, anti-inflammatory properties useful to keep your scalp from irritation, and other problems.
The benefits that can accrue even greater thanks to the presence of protein, vitamins, and minerals in the Aloe Vera also helps the hair follicles and nutrients efficiently. In addition, Aloe Vera has the menghidrasi moisture content of hair and scalp.
Article entitled "Benefits Of Aloe Vera For Hair" also mentions the use of a mixture of honey and Aloe Vera for hair growth, here below how.
Tools and materials that need to be prepared:
5 tbsp Aloe Vera Gel
3 tbsp coconut oil
2 tbsp honey
Shower Cap
The steps:
In a bowl, combine all ingredients until well blended, and the mixture is smooth.
Then apply (while massaging) this mixture starting from the scalp to the ends of the hair.
After all the hair is already smeared, then close it by using the special bathing cap, let in these conditions for 20-25 minutes.
After that it was only washing your hair with regular water, and then do the shampoo.
How often need to do this? Once a week (not very often).
3. Prevent and reduce Dandruff
There are various factors that cause the occurrence of dandruff. Where possible dandruff karnea dry scalp conditions, exposed to fungal infections of the scalp, or excess oil and experience irritation.
This Aloe Vera gel benefit could serve as anti-microbial, anti-inflammation and work to eradicate the yeast infection that is nested in the scalp.
Uses of Aloe Vera gel is also menghidrasi the scalp to keep it moist, and also balances the levels of oil in the scalp so that the tercegah of bad things.
On a writing titled "Aloe Vera Gel Hair Benefits" mentioned the aloe vera gel has natural antibacterial and fungicidal properties. Beneficial fungi and bacteria prevent the development of the cause of dandruff.
Aloe Vera gel also has characteristics of proteolytic enzymes that work to break down protein, serves as an exfoliant on the scalp, and clean the dead skin cells in order to later prevent dandruff which make a person not confident .
4. Prevent hair loss
Many factors cause hair loss as due to less healthy lifestyle, often experience stress, consumption of drugs, hormonal imbalances, and other scalp disorders.
Hair loss problem is becoming a scourge, good for women as well as men. The longer the hair is getting thin could result in permanent loss and baldness on the hair, so make someone become not confident.
According to Diane Gage, author of the book "Aloe Vera: nature's Soothing Healer", mention that Aloe Vera has a content similar to keratin, which is beneficial to make ageless hair back, as well as making hair texture becomes more elastic and flexible, so that the hair is not rigid and do not break easily.
In writings titled "Pure Aloe Vera & Hair Loss" menyebbutkan that Aloe Vera is believed to be soothing to the scalp, it's because Aloe Vera gel contains polysaccharides and glycoproteins, which is expected to be able to stimulate the growth of new skin.
American Academy of Dermatology notes that Aloe Vera can be beneficial to stop hair loss, even in some cases can promote hair re-growth.
5. Prevent hair Branching
The many benefits of Aloe Vera can also prevent the occurrence of branched hairs. Plant flowers could be efficacious to increase blood circulation in the scalp, later to stimulate hair growth, prevent hair branching, and delaying the rise of uban.
To combine it with Aloe Vera, then here's how: first combine 2 tbsp pasta results lumatan flower shoes into ½ Cup of which contains Aloe Vera gel.
Stir both ingredients until well blended, then stay you wear as a conditioner.
As for you that has the problem then it could dry hair, mixing again with 1 tsp olive oil.
Other alternatives for hair treatment using Aloe Vera, i.e. by mixing 10 drops lemon juice along with 3 tbsp aloe vera jel.
Once mixed, use these to mix is applied (while massaging) on the scalp, do it slowly so that all parts of the scalp could be affected equally.
6. Nourish the hair and scalp
Content in Aloe Vera works to nourish and soften the hair, so the hair into beautiful looking. Utilization of Aloe Vera as a conditioner can help you to have shiny hair, as well as maintaining hair vitality.
In contrast to the conditioner products made in factories, using natural ingredients the Aloe Vera leaves no residue on the scalp. So in terms of keamanannnya, use Aloe Vera directly is better than factory-made products.
7. Keep the pH balance of the scalp
Keidakseimbangan the pH of the scalp can be bad for your hair, and it will bring up a lot of problems. Well, the benefits of the use of Aloe Vera this able to keep the pH balance of the scalp, thus avoiding your hair from experiencing things that are unwanted.
8. As a hair conditioner Without Rinsing
You can use Aloe Vera as a hair conditioner that does not need to be rinsed (Leave-in treatment). Where in using it, you only need to blend the aloe vera gel and clean water (with the same contrast levels).
Afterwards, the mix is also an essential oil (a few drops), and then You stir it evenly on all such materials.
Then the mixture is liquid You pour it into a spray bottle.
Then shake the spray bottle so that everything can be completely mixed evenly.
After that stay sprayed on hair.
Aloe Vera gel that has a light texture is not giving effect to the hair drenched, so for those who have oily scalp can still utilize natural ingredients of Aloe Vera.
The interesting thing that Aloe Vera is both a humectant, that could take the moisture out of the air for giving benefits of hydration to the hair.
9. Making Hair easy set up
The benefits of using natural materials, in addition to Aloe Vera moisturize the hair, can also make hair become more easily arranged.
As has been described in point No. 8 above on how to make use of Aloe Vera, you can spray the bottle on the hair so that the hair was later more easily arranged, and styling can be more easily and quickly done.
Organicfacts.net page mentions the the health benefits of Aloe Vera are very much, such as:
Keep your digestive system functions
Strengthens the immune system
Reduce menstrual problems
Delaying aging process
Heal dermatitis
Lowering blood sugar levels
Reduce arthritis pain
Dispel nausea
Heal the wound
Cope with asthma.
Prevent diabetes
Reduce oxidative stress
Lowering cancer risk
Cure gum disease
Reduce joint and muscle pain
Lowers cholesterol and triglycerides
Maintain cardiovascular function
And other.
Studies are still underway to find more of the benefits of Aloe Vera, which make it more and more important in the practice of health, treatment and others around the world.
10. Improve the digestive system
Page Organicfacts.net mentions that an adaptogenic properties in Aloe Vera is beneficial both for the digestive function, to allow better absorption of nutrients and help dispose of harmful substances from the body via excretion prsoes.
With a healthy digestive then helpful in order to avoid an irritable bowel syndrome, constipation and improve the health of the body as a whole.
Aloe Vera has a compound polysaccharide that has benefits to cure some types of digestive disorders and to heal ulcers.
Ulcers became one of the prominent impact of problems in digestion, that this problem can be cured with Aloe Vera plant extracts.
If you suffer from ulcers and consume Aloe Vera extract for 3-4 Sunday, then you likely could see positive results.
11. Improve immune system
Aloe Vera contain enzymes that work to break down the protein from food consumed into amino acids, to maximize the function of the body's cells and others. Enzyme bradikinase in Aloe Vera serves to stimulate the immune system and fight off the attacks of the infection.
A study published in the Journal of clinical and research (JCDR) diagonostic year 2014 found efficacy of Aloe Vera can serve as an antiseptic, anti-inflammatory, anti-viral, and anti-fungal. Aloe Vera is proven not to cause allergic and not very good in the developing immune system. Aloe Vera growing in popularity even in the field of dentistry as it is very natural and no side effects reported in its use.
The page Organicfacts.net States that the drink Aloe Vera juice has natural detoxification are effective in cleaning the digestive system and the blood circulation. This is useful so that the absorption of nutrients and blood circulation is running with baiik, thus increasing the quality of nutrition in the body's cells.
Healthy body cells will be very important that the body is able to work well in warding off the attack and neutralize harmful bacteria infection, so will strengthen the immune system.
How To Make Aloe Vera Juice
Aloe Vera can dikosumsi externally and internally. One of them could be made into Aloe Vera juice. Just here how to make Aloe Vera juice.
Materials need to be Prepared:
Aloe Vera leaf that has been aged
The juice of the lime juice
Salt to taste
Granulated sugar to taste
The tools that it needs to be Prepared:
Knives made from stainless steel
Fine sieve
Wash tank made of stainless steel
Tablespoons
Pot or basin
The measures make it:
Take the Aloe Vera leaves that still look fresh. Where the Aloe Vera leaves is enough age and also not thin. The sign of the Aloe Vera leaf that has enough age that is dark green, and spines on the edges softer.
Before you peel, wash to clean with running water.
Peel the Aloe Vera leaf green, until meat looks of the Aloe Vera leaf that looks more clear.
Then you grab and cut his flesh with the cuboid (boxes).
If it is, then You wash the Aloe Vera flesh with clean water flowing, this is so that the mucus found in Aloe Vera could be lost entirely.
The next step, rebuslah the water to a boil, then you enter the meat pieces. Leave on for 10 minutes and then turn off the stove (not too long because it could cause the Aloe Vera become soggy).
After that, you soak the Aloe Vera flesh into acid solution made of 1 liter of water to Cook, then input into it as much lemon juice one tablespoon.
Lastly, place the Aloe Vera leaves the meat into the container of water to Cook, then enter a sugar solution and save it in the refrigerator to let it cool.
Some things to know
To Aloe Vera juice is more eye catching then you could give some variation of colourful fruit composition.
The purpose of adding water juice of lime in the drink Aloe Vera juice in order to enrich the flavor, as well as eliminating the existence of strong scent. Water juice of lemons make Aloe Vera juice become more delicious.
The other way in order to make more delicious Aloe Vera juice:
Enter shaved ice (if you offer it with a blender).
Give ice water as a substitute for plain water.
Use white water then added pieces of ice cubes.
After the Aloe Vera juice is made then immediately drink, Aloe Vera juice do not overcook stored in the fridge as it causes a decrease in the quality of benefits and a sense of zzz2.
12. Stop cancer growth
On a piece of writing entitled "The aloe vera miracle: A natural medicine for cancer ..." explained that Aloe Vera is effective to destroy cancer tumors. Scientific research shows the nature of the imunomodulator and anti-tumour that is strong in the Aloe Vera helps improve the function of the immune system at the same time destroying the cancerous tumor.
Contains Aloe Vera, acemannan natural immune boosters. A study was conducted to find out the benefits of anti-cancer of the womb, acemannan, a phytonutrients found in Aloe Vera.
On the research of examining animals dogs and cats who undergo radiation therapy of cancer, and given an additional intake of acemannan as therapy.
As a result, the group treated with acemannan penuyusutan experienced tumor and body endurance improved significantly.
Content of acemannan from Aloe Vera is accelerating the destruction of cancerous tumor, and produce a much better recovery from toxic cancer treatments.
The study showed that the acemannan increase the production of nitric oxide (NO) cells, namely anti-cancer chemical that is highly related to the shrinking of the cancerous tumor.
The more the nitric oxide generated (up to a certain point) then the less the risk that cancer will be experienced.
Organicfacts.net mentions that the use of Aloe Vera gel could destroy tumors cancer effectively. According to research published in International Immunopharmacology (1995), the content of polysaccharides of Aloe Vera works to produce large amounts of nitric oxide, which has the function as a tumor.
13. Remove the side effects of Radiotherapy Treatment
From the page Organicfacts.net, that generally patients cancer treatments often experience a sense of discomfort in the body resulting from side effects do the treatment of radiotherapy.
Apply Aloe Vera gel to the area of radiation are beneficial to provide a soothing effect on the patient, as well as accelerate healing from the problem of side effects are felt.
14. Reduce the Pain of arthritis
Organicfacts.net mention that Aloe Vera is renowned for its bitter taste traits beneficial to lower the pain, as well as address the swelling due to arthritis.
Taking jusnya can provide benefits in the form of a soothing effect on the body that are experiencing arthritis or swelling associated with arthritis conditions.
15. Relieve muscle pain
14. Reduce the Pain of arthritis
Organicfacts.net mention that Aloe Vera is renowned for its bitter taste traits beneficial to lower the pain, as well as address the swelling due to arthritis.
Taking jusnya can provide benefits in the form of a soothing effect on the body that are experiencing arthritis or swelling associated with arthritis conditions.
15. Relieve muscle pain
Organicfacts.net mentions that anti-inflammatory properties in Aloe Vera helps to relieve muscle pain and pain in the joints. By applying Aloe Vera gel will really help to relieve inflammation of the joints of the body.
Consumption of Aloe Vera juice can also be beneficial for reducing inflammation in all parts of the body. The study said that people who routinely consuming Aloe Vera juice at minimum for two weeks, undergoing a process of rapid healing of inflammatory problems experienced.
16. Speed up the healing of wounds in the skin
Aloe Vera contains compounds glucomannan and gliberelin are useful to speed up the healing of wounds in the skin, improve blood circulation and optimize the process of formation of collagen in the body parts around the wound, this makes the process of the formation of a new network could walk very well and quickly.
The active compound is also working to avoid the onset of cell death in the area about the occurrence of injuries, this minimize the incidence of many scars. Here's how to make use of Aloe Vera for this:
First clean the parts of the body (skin) who was injured.
You also need to ensure that bleeding on the wound has stopped, so no longer cuts out.
Having ascertained that no cuts out again, then it was only applying Aloe Vera gel on the skin that is injured by perhalan.
Completed.
The important thing to note, that such thing as handling open cuts then mandatory to always conditioned in a State clean. In addition, Aloe Vera should also be cleaned prior to use to completely clean with running water.
Draxe.com mention that Aloe Vera is effective for treating burns, where Aloe Vera gel also has the function of protection from radiation damage to the skin.
For example, in anticipation of a feared nuclear war threat occurs, the United States Government is conducting research on the benefits of Aloe Vera for treating burns and thermal radiation, with the aim of later Aloe Vera can be used in the U.S. military.
In 1959, the United States food and Drug Administration approved the use of Aloe Vera ointment as drug-free cure for burns on the skin. Content in Aloe Vera gel helps to treat burns to heal more quickly.
Organicfacts.net mentioned that in many studies, Aloe Vera has proven capable of effectively treating the victims of a three-degree burns, and heal the skin due to a fire.
Even note that Aloe Vera gel can be beneficial to heal wounds. Aloe Vera gel has cool the skin.
17. Cope with menstrual disorders
Organicfacts.net mentions that the use of Aloe Vera extract has been proven as a uterine stimulant. Intake jusnya is very beneficial during menstruation and overcome a variety of disorders.
18. Relieve Nausea
Often feelings of nausea comes from obstruction of the stomach or digestive system of the body. Organicfacts.net explained that Aloe Vera juice good for the belly, with the give a soothing effect on the stomach and the body in General. Where it is indirectly beneficial to relieve the nausea experienced.
19. Lower your blood sugar level
Aloe Vera can also be used to help lower blood sugar levels to normal phase. Organicfacts.net mentioned that the consumption of Aloe Vera provides benefits favorable to decrease blood sugar levels. It is based on the results of a study that found the benefits of Aloe Vera for the treatment of diabetes.
20. To nourish and whiten teeth
The paper titled "Aloe Vera to Whiten Teeth", that the process generally involves tooth whitening bleaching dental outer layers of email. According to the American Dental Association, the majority of products used to whiten teeth using dangerous chemicals such as peroxide karbamid.
Aloe Vera gel can be a natural choice for whitening teeth, so you don't need to use harsh chemicals. Aloe Vera gel is generally not dangerous when it is applied directly to the teeth or mouth, but if accidentally ingest Aloe Vera gel can cause intestinal cramps or diarrhea.
Although there has been no research evidence about the use of Aloe Vera gel in teeth whitening, however natural anti-inflammatory effects in providing health benefits of Aloe Vera for teeth, thus avoiding the various problems and things that ruin the appearance on the teeth. The benefits of Aloe Vera makes the teeth remain healthy and beautiful appearance.
21. Lower Cholesterol and triglycerides
High levels of cholesterol and triglycerides in the body is a very serious thing, which can trigger the risk of many diseases. Organicfacts.net mentions that the content in Aloe Vera is beneficial for the re-balancing of the components in the blood such as cholesterol and glucose.
So that it can effectively to lower levels of cholesterol and triglycerides. Fruit Blueberry cholesterol-lowering agents are also becoming very well, so that is a very good thing if you combine the benefits of blueberries and Aloe Vera to lower cholesterol.
22. Delay the aging process
Aloe Vera is often used as the main ingredient in skin care products. Organicfacts.net mentions that the use of natural ingredients of Aloe Vera is beneficial to make more healthy skin, helping skin rejuvenation process, and slow down the process of wrinkles on the skin. So that makes skin stay fresh, supple, bright and free of wrinkles.
23. Treat acne
Aloe Vera has an active polyphenol compounds that act as anti-bacterial agents. Its benefits can be to get rid of acne on the face and impede the development of bacteria. The presence of bacteria on the skin of the face causing the occurrence of acne.
How to make use of Aloe Vera for relieving acne:
First wash your face to clean.
Then apply Aloe Vera gel on face parts that are experiencing acne.
Apply slowly so that all parts of the skin that are experiencing Acne can get the gel.
In writings titled "The Benefits Of Using Aloe Vera For Skin Care And More" mention that Aloe Vera gel contains two hormones: Auxin and Gibberellins. Both of these hormones work to provide the healing of wounds and is an anti-inflammatory to reduce skin inflammation.
Content giberellin also serves to stimulate new cell growth. This allows a wide range of skin problems (including acne) can be cured quickly and naturally.
24. Eliminate Panu
Aloe Vera gel is also effective as an anti-fungus, which is beneficial to eradicate and prevent the growth of mold on the skin. Attack of the fungus on the skin causes the emergence of panu.
For the use of Aloe Vera gel, then rub it with just the affected skin panu.
25. Cure canker sores
To accelerate wound healing canker sores, then you can use a mixture of Aloe Vera gel along with clean water to rinse out. In addition to applying Aloe Vera gel directly on the affected part of canker sores or wounds.
Content in Aloe Vera gel provides soothing effect, it has antiseptic properties and relieve soreness in the mouth.
26. Treat Psoriasis
This quite annoying skin diseases, where the incidence of red spots accompanied by itching due to an autoimmune reaction in the body.
Where the occurrence of this skin disease because the body's immune system went wrong in identifying antibodies themselves as enemies.
Aloe Vera can be used for the treatment of psoriasis, alprogen compounds contained in it that acts to inhibit the reaction of autoimmune disturbing.
You can use Aloe Vera extracts are already packaged in the form of creams and products are sold freely on the market.
Its use is quite a powerful tool to accelerate healing psoriasis patches. Where the nature of the Aloe Vera gives moisture is especially useful to relieve the itching in the skin, and makes a comfortable skin.
27. Resolve Constipation
Content in Aloe Vera are also useful to cope with constipation or constipation. On the part of the cortex aloin content of Aloe Vera have/barbaloin which has the effect of laxative, useful as a purgative for bowel launch, maintain function and intestinal movement to stay good, and also soften the stool so easy issued.
Drinking Aloe Vera juice which has a high content of fibers also provide benefits for the treatment of constipation.
But it's important to know, that the consumption of Aloe Vera juice not allowed on pregnant women because it gives adverse effects in the form of interference on the fetal development in the womb.
28. Lose weight
Aloe Vera which have high fiber content is beneficial for weight loss. Fiber works to bind fat, prevent the occurrence of hoarding fat digestion and launch.
On a writing titled "The Benefits of Aloe Vera Juice for Weight Loss", mentions an animal study published in Obesity Research & jutnal Practice in 2008, demonstrating the potential of plant sterols found in Aloe Vera can improve body composition.
In the study, obese mice given the Aloe Vera plant sterols have lower fat levels than mice not given sterol. This research was conducted during the last 35 days.
These benefits can also occur in humans. In a study published in September 2013 in Nutrition, found that sufferers of obesity with diabetes or pradiabetes that consuming Aloe Vera acid complex supplements over the past eight weeks suffered weight loss and fat more body than people who are not given the supplement.
A long-term study of a larger still needed to make sure about the benefits of this Aloe Vera for weight loss
Aloe Vera can cause weight loss due to the effects pencaharnya. It's just that consuming Aloe Vera juice (and such) in the long run and can often put at risk on diseases of diarrhea, stomach cramps, nausea, vomiting and low potassium levels.
For those of you who are having an allergy to tulips, onions and garlic may also be exposed to allergic reactions in Aloe Vera.
0 Komentar 28: Aloe Vera Benefits for health, hair, skin, Medicine, etc.
Post a Comment