Acidity is a common problem faced by most women during their pregnancy, especially on the second or third trimester. Acidity lower esophageal sphincter occurs when, muscles that are responsible for maintaining the content of the stomach where they begin to relax, or leaky, allowing stomach acid to flow up into the esophagus. Acidity during pregnancy, occurs mainly for two reasons.First, the hormone relaxin slows the digestive process, meaning that the food stays in your stomach longer and triggering more acid production.
Secondly, the baby is growing inside the uterus putting pressure on the lower esophageal sphincter and stomach, raising the possibility that the acid will be compelled to ride into the esophagus.
The problem is very common if you are pregnant with more than one baby, baby you are very large (makrosomia) or your baby is in the breech position (bottom first) at the end of pregnancy, because her head could hit the bottom of Your diaphragm.
Acidity During Pregnancy
This form of severe or chronic acidity known as gastroesophageal reflux disease (GERD). 2012 according to a study published in Gastroenterology, Hepatology GERD & are very common during pregnancy and about 30 to 50 percent of pregnant women complain of heartburn.
Acidity during pregnancy is not harmful and will not affect the delivery of your child or their health after birth. However, it can add to the discomfort that you might feel when you are pregnant.
A 2010 study, published in the Canadian Family Physicians reported that heartburn and acid reflux during pregnancy should be treated, because recent studies have reported that symptoms of GERD has been associated with increased severity of nausea and vomiting pregnancy related.
Although the drugs are not recommended for pregnancy related acidity, there are many simple remedies and lifestyle changes that can help you overcome these problems and maintain a healthy pregnancy.
home remedies for acidity during pregnancy
The Treatment Of Acidity During Pregnancy
1. Ginger
Ginger is a natural aid to obtain relief from acidity during pregnancy.
Active components such as essential oils and phenolic compounds in ginger helps to neutralize stomach acid, which in turn reduces the sense of heat or acidity.
Ginger for acidity during pregnancy
This would also help combat nausea and vomiting, which often goes hand in with heartburn or acidity. 2014 a study published in the Journal Nutrition reported that ginger can be considered as an alternative option is not harmful and may be effective for women who suffer from nausea and vomiting during pregnancy.
Drink warm ginger tea after a meal. To make the tea, add 1 teaspoon of the grated ginger into a cup of hot water. Let stand for 10 minutes, strain and enjoy while still warm. Drink no more than 2 cups of ginger tea a day.
You can also enjoy some ginger candy.
Caution: Because ginger can cause contractions, it is advisable to use it in moderation.
2. Apple Cider vinegar
Although many do not like the taste of Apple Cider vinegar, it can help to reduce the acidity. The acid content in it tells the stomach to stop producing more acid, and put a stop to taste hot or acidity in the track.
Apple Cider vinegar to treat acidity during pregnancy
A healthy tonic is also full of nutrients that will be beneficial for your health and the baby growing in your womb.
Simply add 1 to 2 teaspoons of raw apple cider vinegar without the filter to a glass of warm water.
If you want, add a little honey to make a more tasty brew.
Drink 30 minutes before a meal, on a regular basis.
3. Plain water
Keep well hydrated by drinking enough water helps control the digestive process and simplify the acidity by making it more difficult for the acid flowing back into the food pipe.
You should drink a lot of water, but not all at once. Downing plenty of water in one sitting is actually increase the risk of stomach ulcers, especially when the size of your baby that the greater the push your stomach upwards. Instead, try to SIP water throughout the day.
Secondly, the baby is growing inside the uterus putting pressure on the lower esophageal sphincter and stomach, raising the possibility that the acid will be compelled to ride into the esophagus.
The problem is very common if you are pregnant with more than one baby, baby you are very large (makrosomia) or your baby is in the breech position (bottom first) at the end of pregnancy, because her head could hit the bottom of Your diaphragm.
Acidity During Pregnancy
This form of severe or chronic acidity known as gastroesophageal reflux disease (GERD). 2012 according to a study published in Gastroenterology, Hepatology GERD & are very common during pregnancy and about 30 to 50 percent of pregnant women complain of heartburn.
Acidity during pregnancy is not harmful and will not affect the delivery of your child or their health after birth. However, it can add to the discomfort that you might feel when you are pregnant.
A 2010 study, published in the Canadian Family Physicians reported that heartburn and acid reflux during pregnancy should be treated, because recent studies have reported that symptoms of GERD has been associated with increased severity of nausea and vomiting pregnancy related.
Although the drugs are not recommended for pregnancy related acidity, there are many simple remedies and lifestyle changes that can help you overcome these problems and maintain a healthy pregnancy.
home remedies for acidity during pregnancy
The Treatment Of Acidity During Pregnancy
1. Ginger
Ginger is a natural aid to obtain relief from acidity during pregnancy.
Active components such as essential oils and phenolic compounds in ginger helps to neutralize stomach acid, which in turn reduces the sense of heat or acidity.
Ginger for acidity during pregnancy
This would also help combat nausea and vomiting, which often goes hand in with heartburn or acidity. 2014 a study published in the Journal Nutrition reported that ginger can be considered as an alternative option is not harmful and may be effective for women who suffer from nausea and vomiting during pregnancy.
Drink warm ginger tea after a meal. To make the tea, add 1 teaspoon of the grated ginger into a cup of hot water. Let stand for 10 minutes, strain and enjoy while still warm. Drink no more than 2 cups of ginger tea a day.
You can also enjoy some ginger candy.
Caution: Because ginger can cause contractions, it is advisable to use it in moderation.
2. Apple Cider vinegar
Although many do not like the taste of Apple Cider vinegar, it can help to reduce the acidity. The acid content in it tells the stomach to stop producing more acid, and put a stop to taste hot or acidity in the track.
Apple Cider vinegar to treat acidity during pregnancy
A healthy tonic is also full of nutrients that will be beneficial for your health and the baby growing in your womb.
Simply add 1 to 2 teaspoons of raw apple cider vinegar without the filter to a glass of warm water.
If you want, add a little honey to make a more tasty brew.
Drink 30 minutes before a meal, on a regular basis.
3. Plain water
Keep well hydrated by drinking enough water helps control the digestive process and simplify the acidity by making it more difficult for the acid flowing back into the food pipe.
You should drink a lot of water, but not all at once. Downing plenty of water in one sitting is actually increase the risk of stomach ulcers, especially when the size of your baby that the greater the push your stomach upwards. Instead, try to SIP water throughout the day.
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